58 SIMPLE FIT RECIPES · 40 SAVORY + 18 SWEET · 4–5 INGREDIENTS EACH
My Shape Daily My Shape DailySimple recipes for real life
Simple ingredients. Delicious everyday food.

Fit recipes that stay simple — without feeling boring.

Easy, satisfying recipes built around only 4 to 5 everyday ingredients, made for real life and real cravings.

My Shape Daily
My Shape DailySimple recipes worth saving.
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Three free 5-ingredient recipes.

A real taste of the e-book: short ingredient lists, simple directions, and food that still feels exciting.

Chicken Avocado Ranch Wrap
Savory · Serves 2

Chicken Avocado Ranch Wrap

Creamy, crunchy, and fast enough for a weekday lunch.

Ingredients

  • 2 large tortillas
  • 8 oz cooked chicken breast
  • 1/2 avocado
  • 1 cup shredded romaine
  • 2 tbsp ranch dressing

How to make it

  1. Divide chicken, avocado, and romaine between tortillas.
  2. Drizzle with ranch dressing.
  3. Fold tightly and toast for 2–3 minutes per side.
  4. Slice and serve warm.
Exactly 5 ingredients
Southwest Chicken Bowl
Savory · Serves 2

Southwest Chicken Bowl

A colorful bowl using five grocery-store staples.

Ingredients

  • 1 cup cooked rice
  • 8 oz grilled chicken
  • 1/2 cup black beans
  • 1/2 avocado
  • 1/2 cup corn salsa

How to make it

  1. Warm the rice, chicken, and black beans.
  2. Divide between two bowls.
  3. Top with avocado and corn salsa.
  4. Serve right away.
Exactly 5 ingredients
Berry Cheesecake Yogurt Cups
Sweet · Makes 2

Berry Cheesecake Yogurt Cups

Dessert energy without turning your kitchen into a project.

Ingredients

  • 1 cup vanilla Greek yogurt
  • 1/2 cup mixed berries
  • 2 tbsp graham cracker crumbs
  • 1 tbsp light cream cheese
  • 1 tsp honey

How to make it

  1. Stir cream cheese and honey into the yogurt.
  2. Divide between two glasses.
  3. Top with berries and graham crumbs.
  4. Serve chilled.
Exactly 5 ingredients
58 Fit Recipes digital cookbook
The complete collection

58 simple fit recipes for everyday life.

40 savory recipes and 18 sweet recipes — each designed around only 4 to 5 easy-to-find ingredients.

58Total recipes
40Savory
18Sweet
5
Short shopping listsOnly 4–5 main ingredients per recipe.
Regular price$19.90
Launch price$9.90
SAVE $10
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Digital e-book · U.S.-friendly measurements · Instant delivery when checkout is connected
Why simple works

Less planning. Less shopping. More recipes you’ll actually make.

01

Short shopping lists

Only 4 to 5 main ingredients in every recipe.

02

Familiar ingredients

Easy to find in everyday U.S. grocery stores.

03

Quick directions

No complicated techniques or long prep sessions.

04

Actually satisfying

Simple food that still feels colorful, delicious, and worth craving.

FAQ

Before you download.

How many recipes are included?

58 total: 40 savory recipes and 18 sweet recipes.

How many ingredients does each recipe use?

Every recipe is designed around only 4 to 5 main ingredients.

Are the recipes adapted for the U.S.?

Yes. Ingredients, measurements, and recipe language are adapted for an American audience.

Is this a physical cookbook?

No. It is a digital e-book.

58 recipes · 4–5 ingredients each

Make your next meal easier — without making it boring.

Get the complete My Shape Daily recipe collection for the launch price of $9.90.

Get the 58 Fit Recipes E-Book
58 simple recipes$9.90
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